Jo-Therapy hypnotherapy recordings

Relaxing Outdoor

You can now also listen to our range of life-changing self hypnosis recordings from wherever you are.

Our collection of self-hypnosis recordings for you to purchase and download for your own use. Build confidence, banish anxiety, take back you own control with

Self-Hypnosis enables you to feel a deep state of relaxation, which some people refer to as a lightening sensation. Then the unconscious mind becomes receptive, accepting any new ideas, suggestions, behaviours, reactions or concepts given to it. These are then often continued out of trance and into everyday life.

These recordings will not only relax you, they will also help to feel more confident, positive and empowered.

You can get results today just like many other people have and continue to do so.