Welcome to Jo-Therapy
Transform Your Life with Jo-Therapy Hypnotherapy
In as little as 30 days, you could start feeling lighter — not just in body, but in mind.
In as few as three sessions, you can begin to see a shift in how you think about food and yourself.
In just one transformative moment, you could break free from the cycle of diets and disappointment, starting a journey towards lasting change with SlimNosis.
If you want to stop feeling trapped in the endless cycle of diets that don’t work, exhausted from battling cravings and self - doubt, you need to make a change.
Your life depends on it, doesn’t it?
Imagine what it’s costing you — your health, your confidence, and your happiness.
Isn’t it time to reclaim control?
I have the solution you need.
With SlimNosis, you can break free from the chains that have held you back and start living the life you truly deserve.
Welcome to Jo-Therapy
Transform Your Life with Jo-Therapy Hypnotherapy
In as little as 30 days, you could start feeling lighter — not just in body, but in mind.
In as few as three sessions, you can begin to see a shift in how you think about food and yourself.
In just one transformative moment, you could break free from the cycle of diets and disappointment, starting a journey towards lasting change with SlimNosis.
Image
If you want to stop feeling trapped in the endless cycle of diets that don’t work, exhausted from battling cravings and self - doubt, you need to make a change.
Unlock Lasting Wellness: SlimNosis, Anxiety Buster, and Sexual Freedom Programs
Are you tired of battling with weight, struggling with anxiety, or feeling disconnected in your intimate life?
Imagine a future where you’re no longer held back by these challenges — a life free from constant stress, self-doubt, and frustration.
What would it feel like to finally live with confidence, inner peace, and genuine connection?
Discover the Power of Hypnotherapy for Real Change
As a seasoned hypnotherapist with expertise in behavioural transformation, I’ve guided countless individuals just like you toward lasting change.
You’re not alone in this journey — many have discovered renewed confidence and balance through programs like:
Anxiety Buster for overcoming anxiety, and
Sexual Freedom to reclaim intimacy and self-assurance.
When you’re ready to experience a real transformation and unlock the freedom you deserve, reach out to book your free discovery call today.
Let’s work together to create a life filled with health, happiness, and authentic connection.
Start Your Journey: Book a Free Discovery Call Today!
Just click the button and book a call.
We'll dive into your challenges, outline a personalised path to success, and get you the results you’ve been searching for.
You’ll finally start to take back control of your life and experience the change you deserve.
TESTIMONIALS / SUCCESS STORIES
Emily R
Sarah M
Mark S
Hi,
I’m Jo,
I believe that true change begins from within. With personalised hypnotherapy, I’m here to help you overcome barriers and unlock the freedom, confidence, and peace you deserve.
Whether you’re looking to transform your relationship with food, conquer anxiety, or reclaim your sexual confidence, my programs are designed to guide you toward a lasting and empowering change.
Embark on a transformative journey with me and discover how to reclaim your mental wellness.
If you’re constantly battling the shadows of anxiety, stress, or depression, you don’t have to face it alone. Perhaps you feel trapped in a cycle of unwanted habits or addictions that you just can’t break free from, or maybe fears and phobias are dictating the boundaries of your life, keeping you from experiencing true joy and freedom.
I understand these struggles — and I’m here to help you find a way out.
Maybe you’re dealing with the physical toll of insomnia, migraines, or stress-related symptoms, feeling as though your body is at war with itself.
Or perhaps you’re burdened by emotional trauma, OCD, IBS, Imposter Syndrome, or sexual dysfunction, feeling bound by challenges that prevent you from living your life to the fullest.
If any of these resonate with you, you’ve found a place where
healing, growth, and transformation are not only possible — they’re within reach.
Through the power of hypnotherapy, I help guide you from the shadows of distress toward new beginnings, enabling you to unlock a life of
balance, joy, and profound well-being
.
TESTIMONIALS / SUCCESS STORIES
Change does not happen on the surface; it happens when we dive deep into the mind, where our true power lies.
Hypnotherapy is the key to unlocking that door.
Joanne Bergmann-goodhall – Founder of Jo-Therapy
Why Choose Hypnotherapy with Jo?
Hypnotherapy stands as a beacon of hope in the vast sea of mental health remedies,
offering a unique, deep dive into the subconscious
to address the roots of your challenges.
Breaking Unwanted Habits & Overcoming Addictions: Forge a new, freer path.
Conquering Fears & Phobias: Embrace the world with newfound confidence.
Alleviating Migraines & Insomnia: Discover the keys to pain-free, restful nights.
Healing Emotional Trauma & Managing Stress: Find peace from past wounds.
Lifting Depression & Easing Anxiety: Brighten your life with hope.
Overcoming OCD & Managing IBS: Take back control of your life.
Achieving Sustainable Weight Loss: Transform your eating habits and mindset.
Addressing Imposter Syndrome & Sexual Dysfunction: Live your truth, fully and freely.
Enhancing Self-Esteem & Body Image: Cultivate love and acceptance for yourself, building a foundation of confidence.
Improving Focus & Productivity: Break through the barriers of procrastination and distraction, achieving your goals with clarity and efficiency.
Navigating Life Transitions & Grief: Find support and strength in times of change and loss, moving forward with resilience.
Enhancing Athletic Performance: Unlock the mental blocks to physical performance, achieving new heights in your sports or activities.
Deepening Relationships & Communication: Strengthen your connections with others through improved empathy, understanding, and openness.
Promoting Healthy Eating & Weight Management: Foster a positive relationship with food and your body, supporting health and well-being.
Increasing Creativity & Problem-Solving: Tap into your subconscious to unleash your creative potential and innovative solutions.
Releasing Limiting Beliefs & Building Positive Mindsets: Break free from self-imposed limitations and cultivate an empowering mindset to unlock your full potential.
Change does not happen on the surface; it happens when we dive deep into the mind, where our true power lies.
Hypnotherapy is the key to unlocking that door.
Joanne Bergmann-goodhall – Founder of Jo-Therapy
Why Choose Hypnotherapy with Jo?
Hypnotherapy stands as a beacon of hope in the vast sea of mental health remedies,
offering a unique, deep dive into the subconscious
to address the roots of your challenges.
Breaking Unwanted Habits & Overcoming Addictions
Conquering Fears & Phobias
Alleviating Migraines & Insomnia
Healing Emotional Trauma & Managing Stress
Lifting Depression & Easing Anxiety
Overcoming OCD & Managing IBS
Achieving Sustainable Weight Loss
Addressing Imposter Syndrome & Sexual Dysfunction
Enhancing Self-Esteem & Body Image
Improving Focus & Productivity
Break through the barriers of procrastination and distraction, achieving your goals with clarity and efficiency.
Navigating Life Transitions & Grief
Enhancing Athletic Performance
Deepening Relationships & Communication
Promoting Healthy Eating & Weight Management
Increasing Creativity & Problem-Solving
Releasing Limiting Beliefs & Building Positive Mindsets
Jo-Therapy: Your Path to Confidence, Peace, and Fulfillment
Accredited and Endorsed by
Leading Hypnotherapy
Organisations
What to Expect:
At our practice, we hold ourselves to the highest standards of care, proudly accredited and supported by top hypnotherapy and mental health organisations worldwide.
This endorsement is a testament to our commitment to excellence, integrity, and the transformative results we deliver.
Your journey to mental wellness starts here.
Book your initial consultation today and begin the journey to a brighter, healthier tomorrow.
Our flexible approach ensures that support is accessible wherever you are — whether you need evening or weekend sessions, or prefer a virtual meeting across time zones, we’ve got you covered.
Don’t wait — reach out now and take the first step on this transformative path together.
Your best life is within reach!
ONLINE SESSIONS
INTERNATIONAL TIMES TO SUIT
EVENING AND WEEKEND SESSIONS
AT THIS POINT YOU JUST HAVE
TWO OPTIONS...
Things continue the same way!
You can decide to do nothing and your life
will stay the same!
Take Back Your Control!
You have the power to choose a new path and finally create the life you truly want and deserve.
Imagine waking up each day with a renewed sense of purpose, confidence, and peace.
No more feeling trapped by anxiety, limited by unhealthy habits, or disconnected from intimacy.
Today is your chance to take the reins, let go of the burdens that have been holding you back, and step into a future filled with freedom and self-assurance.
It’s never too late to rewrite your story!
Are you ready to take the first step toward a brighter, more fulfilling tomorrow?
Let’s work together to unlock the transformation you’ve been waiting for.
Book Your Free Discovery Call Now and start your journey toward reclaiming your control and embracing the life you’ve always dreamed of.
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